Alistar Kata talked to Clinical Psychologist Dr Elizabeth Mati about how our Pacific people can stay mentally well during lockdown.

-For more information on Le Va’s #CatchYourself initiative: https://www.leva.co.nz/our-work/catchyourself

-Make sure you’re staying up to date with the Government’s Covid-19 information here: https://covid19.govt.nz/

-For more information on looking after your mental wellbeing: https://www.mentalhealth.org.nz/

 

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